Abi Apps

Rated 3.82(428) — Abi Apps

Get a flat stomach at home with these 9 great exercisesWant to shed the extra fat surrounding your belly and get a sexy flat stomach? You don’t have to enroll in expensive gyms, you can tone your tummy at home with these simple and easy-to-do exercises...

Rated 4.08(13) — Abi Apps

Fat Burning WorkoutFat Burning Workout is a great 20 minute daily exercise routine for men and women that steps you through some of the best exercises you can do to lose weight in the comfort of your own home. This tutorial is a super-fast total body...

Rated 2.89(9) — Abi Apps

Stretching is a key part of your exercise regimen; it will increase flexibility and improve the range of motion of your joints.Before stretching, warm up with five to 10 minutes of light activity. Better yet, reserve stretching for after a workout. Keep..

Rated 4.24(214) — Abi Apps

Belly dance is very sensual, is a fun, sexy, elegant party dance, you know it the moment you see it. In belly dance, sensuality begins inside and radiates outside into sensual movements, giving it a fluid, languid, mesmerizing and charming effect.Belly...

Rated 3.45(44) — Abi Apps

Green smoothies are an ideal fat burning food as they are nutrient-rich, loaded with fiber and low in fat. Blended food like smoothies are extremely good for you as they are so easily digested. This means that nutrients are so easily absorbed into your...

Rated 4.15(39) — Abi Apps

Hot Sensual Oriental DanceOriental dance is very sensual, you know it the moment you see it; it’s a fun, sexy, elegant party dance that radiates sensuality from deep inside as the dancer's whole body flows like silk, her movements are beautifully interwov

Rated 0.00(0) — Abi Apps

The lunge is an easy-to-learn, safe and incredibly effective exercise.Whether you are looking to slip into a pair of skinny jeans or wear a flirty mini skirt, lunges are one of the most effective exercises for shaping your legs and buttocks; they target..

Rated 3.57(44) — Abi Apps

Get a flat stomach at home with these easy exercisesWant to rid yourself of belly flab and get bikini-ready abdominal once and for all? You don’t have to enroll in expensive gyms, you can flatten your stomach at home with these simple and easy-to-do...

Rated 3.97(103) — Abi Apps

Our arms tend to get fat because we don’t do any heavy lifting. Let’s face it, unless you carry really heavy bags from a grocery store, or your baby around the house, you probably don’t lift anything heavy. As a result comes the fat around your...

Rated 3.13(8) — Abi Apps

How to Shape your BootyIf you want a big, round butt this tutorial is for you. Sculpt your booty with these easy exercises designed to work your glutes. If you're determined about toning your buttocks, practice this workout developed by experienced traine

Rated 4.03(34) — Abi Apps

Fascinating Belly Dance Belly Dance, also known as Oriental Dance, is a sensuous, fascinating and provocative dance of Middle Eastern origin, performed by women, with undulating movements of the hips and abdomen. It's fascinating to watch sensuous, undula

Rated 4.44(2,187) — Abi Apps

Flat Stomach WorkoutFlat Stomach Workout is a great 15 minute daily exercise routine for men and women that steps you through some of the best exercises you can do to lose weight in the comfort of your own home. This tutorial is an intense abs workout...

Rated 4.09(200) — Abi Apps

Full body workout is a great 10 minute daily exercise routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. This tutorial is a super fast total body workout, it combines all of the exercise

Rated 3.84(58) — Abi Apps

Green Juice for Weight LossIf you are determined to lose weight in a natural and easy way without complex diets, then green juicing is the best way. Juicing is one of the fastest and tastiest way to lose weight and at the same time get all the nutrients..

Rated 4.40(824) — Abi Apps

The Health benefits of ginger have been known for at least 2,000 years in cultures all around the world. Although it originated in Asia, ginger is valued in India, the Middle East, Africa, and the Caribbean, among other regions. Ayurveda gives ginger...

Rated 4.00(4) — Abi Apps

What do extreme athletes, elite military forces, and football teams have in common?They all embrace burpees and regularly include them in their workout routines, lots, and lots, of them, because they are an awesome, calorie-torching, strength-building...

Rated 3.92(36) — Abi Apps

Want to shed the extra fat surrounding your tummy and get a sexy flat belly? You don’t have to enroll in expensive gyms, you can tone your stomach at home with these simple and easy-to-do exercises. These are a combination of the best exercises to...

Rated 3.72(68) — Abi Apps

Learning some basic relaxing massage techniques is the first step towards giving a massage that will provide great relaxation in the comfort of your home. You (and your partner) can benefit from a few simple moves that are easy to master.A relaxation...

Rated 3.65(31) — Abi Apps

Are you ready to get a Flat Sexy stomach? A Lean Waist? Strong Core? It's easier than you think! This tutorial shows you the best exercises to lose belly fat and flatten your stomach. If you want to strengthen and tone your abdominal then this is exactly.

Rated 4.10(93) — Abi Apps

It's time to reshape your stomach!! It's easier than you think! This killer ab workout will flatten your stomach in just a few weeks with these proven exercises designed to target all major abdominal muscles. Spending just ten minutes a day with this...