Keep Fit | public health information and education - Android Applications by Keep Fit | public health information and education - Page 2
During pregnancy, you may experience a ‘wow’ feeling about your thick and lustrous hair. But the feeling can change as soon as the baby is born. After delivery, hair often starts falling out with increased speed. Normally, on an average, a person...
Free AppWhile some women sail through pregnancy with ease, for many it can be really difficult due to nausea and vomiting. Vomiting, also known as morning sickness, is a normal part of pregnancy, especially during the first three months first trimester . In...
Free AppThey are called comfort foods for a reason—they bring back warm memories, tickle your taste buds, and soothe your soul. Though some comfort foods are deep-fried, covered in cheese, or packed with sugar, some can actually help you lose weight. Beat...
Free AppPregnancy and weight gain go hand in hand. But to ensure a healthy pregnancy and baby, you must not gain excessive weight. Being overweight before pregnancy or gaining excessive weight during pregnancy increases the risk of gestational diabetes, high...
Free AppIf you want to lose weight, one of the best moves you can make is to cut down on packaged foods. Ditto if you want to save money, leave a lighter footprint on the planet, and consume fewer harmful chemicals—like the 9 everyday chemicals that could...
Free AppGetting your baby to sleep through the night is something every parent looks forward to. Even though newborns sleep 16 to 17 hours a day, they don’t stay asleep for more than two to four hours at a time, day or night, during the initial few weeks...
Free AppHeadache pain and migraine are the fourth leading cause of workplace disability, and your workday headache could have its roots outside the workplace as well as within. Workday headaches start with what you did the night before, even before coming to...
Free AppRegarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea has caught the attention of researchers in the West, who are discovering the many health benefits of different types of teas. Studies have found that some...
Free AppResearchers are discovering more and more links between chronic diseases, inflammation and “super foods” that may prevent or protect against undesirable fatty acid oxidation, a condition that occurs when the oxygen in your body reacts with fats in...
Free AppOur skin is a reflection of our internal health. Glowing, beautiful skin shows proper care, hydration and a healthy acne diet. Skin ridden with whiteheads, blackheads and other pimples indicates oxidative damage, poor nutrition and hormonal imbalances...
Free AppThere is no bigger news than finding out that you are expecting a child. The joy and happiness have no boundaries. But as your pregnancy progresses, the hormonal and other changes in your body may cause a variety of discomforts. While a few lucky women...
Free AppI’m going to share with you my top tips for how to reverse diabetes naturally. I promise if you follow the diet supplement essential oil and lifestyle tips I give you you’re going to see results fast. In fact I had a patient Kirby who was able to...
Free AppA woman is considered to have an infertility or sterility problem when she is unable to conceive a child after at least one year of unprotected, regular, well timed intercourse. Infertility also includes an inability to maintain a pregnancy or carry...
Free AppYou might consider yourself a true “coffee lover” who knows all the coffee nutrition facts, but would you be willing to try an unconventional way of using coffee to improve your health? While drinking coffee has its well-documented benefits, that’s...
Free AppEaraches are uncomfortable, but they are usually not serious. A mild earache can be treated at home with things like warm and cold compresses and over-the-counter painkillers. If your earache does not go away on its own, see a doctor for assistance.Additi
Free AppGonorrhea is a sexually transmitted disease (STD). It is caused by bacteria and usually infects warm, moist areas of the body, such as the urethra, eyes, throat, vagina, anus and the female reproductive tract. Both men and women can contract gonorrhea...
Free AppKicking back with a glass of wine after a long day is one of the best ways to de-stress. Plus, if you regularly drink red wine in moderation, you are steps ahead toward leading a healthy life. Red wine is made by crushing and fermenting dark-colored...
Free AppRaising a child is full of surprises and is one of the most difficult jobs in the world. While parenthood is both wonderful and awful at the same time, all parents need to be prepared to handle some common health problems in babies. As each child is...
Free AppExperiencing heavy or prolonged menstrual bleeding—the medical term is menorrhagia—can be alarming and nerve-wracking. While this is a common experience, heavy menstrual bleeding does warrant a visit to your doctor, preferably your gynecologist.Experienci
Free AppTyphoid fever is a serious disease caused by bacteria called Salmonella typhi. This disease is acquired through the consumption of contaminated food and water, as well as through close contact with an infected person. Most infections in the United States.
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