MobiXprexx

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Nightmares and bad dreams can ruin your night. Because they seem so real they can leave you feeling traumatized and even dreading going to sleep.Sleep should be a time of rest and recuperation but recurring nightmares make sleep exhausting and frightening

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Is it hard for you to accept love even when you know it is being offered sincerely?Do you find it difficult to believe that anyone can truly care for you, or that you are worthy of such love?Nearly all of us try keep up a front. We like to give the impres

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How do you react when things go wrong? Do you feel a sense of shock, a sense of 'how can this happen to me?' Do you find yourself getting angry and worked up? Do you immediately start casting about in your mind to identify someone to blame for the problem

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Get comfortable, take a deep breath, light a candle, and allow yourself to learn about and experience the art of hypnotic seduction.I will be your guide and if you like... You can let my words sink gently into your mind, where you may feel the curiosity..

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Imagine an amazing ride through incredible seascapes gliding deep in the ocean. Hypnotically strengthen your creative mind as you relax and marvel at beautiful whales, glide over coral of indescribable beauty, and see creatures of such intelligence and...

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You may have noticed a publishing bandwagon rolling along in the bookshops. Umpteen volumes have appeared with titles like Seventy Dishes You Must Eat Before You Die. Just think of a subject, and somebody will have written a book about the absolutely...

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'Self acceptance' may sound like giving up and stopping efforts to improve yourself. But it is not that at all. Self acceptance - seeing yourself as you really are (and that's a much nicer experience than it might sound!), is the essential beginning...

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A healthy and happy relationship should be good for your self-esteem.But it may be that your self-esteem wasn't great to begin with and although your partner makes efforts to compliment you and build you up somehow you just don't believe them!Maybe you...

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Shopaholics are people who suffer from what has become termed 'Compulsive Shopping Addiction'.In other words, compulsive shoppers buy more than they need and spend more money than they can afford, in an effort to make themselves feel better.And in the...

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If you are trying to cure insomnia, you have probably been trying for a long time. Most people we see with insomnia in our clinic have tried just about everything else before resorting to hypnosis.But hypnosis is the obvious way to cure insomnia because..

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Time pressure is one of those sources of stress that builds up without you noticing. Then, before you know it, you're measuring everything against the clock: how long the next meal will take, whether you can afford to be having this conversation, and...

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Maybe the fact that you were adopted isn't something you think about… much. Or maybe knowing your real mother 'gave you away' sometimes makes you feel sad. Or angry.Maybe you've always known you were adopted and feel you have basically accepted it...

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Family relationships can be fraught with difficulty. The emotional connections between parents and children are very complex, and loaded with hidden significances on both sides. And especially so with one's mother. If you have been struggling with this...

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Stress relief hypnosis can radically improve your day – and your lifeAre your nerves stretched to breaking point with stress and tension?Do you feel as if the very next little thing that goes wrong is going to send you over the edge?Sometimes life...

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Many wedding vows include 'for better or for worse..' It's when things are for 'worse' that you need a helping hand.A good ship is built to withstand bad weatherThe best and longest lasting marriages often have tough times in the same way that a great...

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Time is precious. You could live your whole life as if there is an infinite amount of tomorrows so everything can wait till later. Some day there will be no more.Seize the day every day!People who make things happen, who seize the day act as if time...

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Being self conscious is horrible. That nasty feeling that everyone is watching you, judging you and you are the unwanted center of attention.Of course we can all have some awareness of what others might think of us at least some of the time. If we didn't.

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Self hate, or disgust with yourself, saps your energy, and reduces enjoyment and productivity in your life. When you feel that you hate yourself and 'deserve' bad things then you are, of course, your own worst enemy.Self hate may have arisen because...

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Compulsive skin picking can seem entirely outside of your control. You know you should stop, and you want to stop, but then you catch yourself picking your skin again! The urge feels almost addictive but of course the results make life miserable.So how...

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When falling asleep becomes difficult, you can get into a catch-22 situation. The less you sleep, the more important it becomes and the more stressed you get about it.And of course, the more stressed you are around sleep, the harder it is to fall asleep!A